WHY EXPRESS BREASTMILK?
There may be many reasons why a Mum chooses or needs to express. Sometimes you may simply wish to share this wonderful experience with other family members. Allowing partners or grandparents to feed your little one, whilst ensuring your baby still receives all the benefits of breastmilk. Whilst we hope that every woman will feel comfortable enough to breastfeed in public, we also realise that it’s not always practical, as there may be situations when you are away from your baby and need to express your milk. You may also choose to express if you’re getting ready to return to work and need to build up your supply.
WHAT TYPE OF PUMP?
Electric and manual pumps are both equally beneficial.
A manual pump is a popular choice, as they are more cost efficient and can be a great way to test if expressing is right for you. Whilst an electric pump is ideal for expressing milk regularly. The rechargeable motor unit gives you more power and the freedom to express wherever you want. New wearable pumps, such as the MAM Move further expand this flexibility, whilst also providing a discreet, hands-free experience. The hands-free design is perfect for the multi-tasking mama. Whether you’re snuggling with your little one, doing the dishes, or taking 5 minutes for yourself, the MAM Move Wearable Breast Pump offers comfortable, quiet, and peaceful pumping.
WASTE NOT WANT NOT
Expressing your milk enables you to store it and build up a supply. Use small storage pots which can be kept in the fridge or freezer. These can be quickly defrosted if needed in a hurry. The MAM Electric Steriliser and Express Bottle Warmer can defrost your milk in as little as 10 mins. MAM Storage pots are reusable with a wipe clean label area, so that they can be labelled with the date, so you always use the oldest one first.
How long can I store breast milk for?
We recommend always checking the NHS guidelines. They will always have the most up to date advice.
If you’re trying to conceive (TTC), you probably know that there are certain foods and nutrients that become especially important once you’re pregnant. But nutrition plays a vital role even when trying to conceive, much like laying a strong foundation before constructing a house.
Certain nutrients create that foundation by supporting egg and sperm health (yes, nutrition matters for both partners), hormone balance and creating a hospitable environment for a fertilized egg to implant. In fact, studies show that certain nutrients can help increase fertility and improve success rates for both natural conception and fertility treatments.
In other words, nutrition is a key player in the TTC journey, but getting the right nutrients in the right quantities can be tricky. That’s where supplements come in. Just as you’d take a multivitamin to fill in nutritional gaps for optimal health, fertility supplements can give you that extra nutrient boost.
Choosing supplements for your fertility journey
When choosing a supplement to support your fertility journey, look for science-backed, high-quality ingredients. Our editors are careful to select and partner with brands that use ingredients that have been clinically studied to support fertility. Eu Natural® (pronounced you) covers all those bases and more. We love knowing that Eu Natural® products contain zero artificial additives, binders, or fillers and are lab-tested to ensure purity and potency.
When choosing a supplement to support your fertility journey, look for science-backed, high-quality ingredients. Our editors are careful to select and partner with brands that use ingredients that have been clinically studied to support fertility. Eu Natural® (pronounced you) covers all those bases and more. We love knowing that Eu Natural® products contain zero artificial additives, binders, or fillers and are lab-tested to ensure purity and potency.
Breast milk is best for babies, and we believe that feeding should be a pleasurable experience in every situation. That’s why we created the MAM Move Wearable Single Breast Pump. Hands-free and wearable in-bra makes pumping possible anytime and anywhere. The MAM Move makes your breastfeeding experience as comfortable and flexible as possible. Hands-free for the flexibility every mum needs.
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